Becoming a Man

How do I help my son become a man?

How do I help him move through the grief, feel the feelings, acknowledge them and move forward?

We sat in our van today, talking about Dad and how he feels.

His sadness about his Dad’s death.

His lack of tears.

His anger at me for checking out that first year.

His anger at the hospital – thinking they didn’t do enough to make him better.

He is confused – and sad – and hurting  – and angry.

And he’s very much like me – he stuffs it in a tiny little box until it comes out in some form of explosion.

We’re going to see a grief counsellor next week – hopefully she’ll be able to help him.

If that doesn’t work – we have a name and number for a younger gentleman who works with teenagers.   I’ll see how that works for him.

I want very much for him to not grow up angry and bitter – he’s got a shell around him – I think it’s still fragile enough that I can help him learn to keep it protecting only those parts that need to be protected – instead of walling himself off entirely.

He’s almost 14 – becoming a man, slowly.  Trying to see where the world takes him and where he fits in – and the man who was supposed to show him that is gone…

Pictures 087

It’s A Warrior Thing

I really shouldn’t read other people’s blogs before I’ve had coffee or gone pee.

There’s this woman, Michelle Pammenter Young, who’s story I’ve been following.

Short version:  she got Inflammatory Breast Cancer (survival rate of  34% at 5 years) and kicked it in the balls.  She has been living life large and planning a future with her kids and husband.

She wrote a book about it.

She started a blog.

She went back to work.

She was changing her world and inspiring others (me included) with her drive, perseverance and positive attitude.

And then this morning, I’m perusing Facebook and see a post from her… a blog.

I had been watching for her posts -she had mentioned a blinding headache in one of them.

This isn’t the kind of post you want to read before you’ve had your first coffee or before your eyes are even properly awake.

It’s the kind of post that kicks you in the stomach, leaves you breathless and makes you wonder at the injustice of the universe.

I’ll let you read her blog. 

Have some tissues ready.    I’m kinda in shock right now.

If you could send her some love, positive support, good vibes, prayers, whatever it is that you believe in to her…

I was cheering for her when she was fighting breast cancer.  And I’m still cheering her on that she’ll kick this one too.    I don’t want to see her husband join our ranks… this is a club no one wants to join and we’d prefer not to welcome new members to.

The Year I Died

One Year Ago…

I was so so deep in grief… I don’t know how I managed to survive that first 6 months.

I was angry.

I was at peace.

I was all over the place.

Now… I’m just here… low level depression and sadness punctuated with deep grief and intense joy.

Not nearly as all over the place as I was, and much more relaxed about life.

I still miss you Mark.  Almost 18 months since you’ve been gone.

Mark's Urn

The Box

There’s a tiny little box in my heart.

In that box I keep my tears, my sadness, my sorrow, my grief.

I can usually keep the box tightly closed.  I can usually keep the grief at bay, without thinking too much about how much it hurts.   After all, there’s so much amazing joy in my life.  There’s love and life and laughter.

But the grief shows up unexpectedly, at inopportune times, and I’m forced to shove it back in the box.

Other times, the box breaks open, much like a suitcase filled to overcapacity and exploding in a flurry of emotions.

overfilled suitcase

 

I’m not very articulate tonight.   Tonight, I just can’t keep the box closed.  Everything is exploding out and regardless of how much I try to focus on the positive, the happy things, the good memories…  The sadness is just overwhelming.  It’s settled over me like a blanket.

I wish it was easier.  I wish the grieving process was linear and that at X date out, we’re at a certain level of grieving.   That at some point the sadness wouldn’t overwhelm or shred my heart.

It’s not.

Tonight, I am just.

hummingbird

 

 

I am Just

If you’re a child of the 80’s and a fan of science fiction – you’ll remember the TV mini-series “V” that was on in the early 80’s.

One of the scenes I remember vividly is when Robert Englund (Willie) meets Diane Carey (Harmony) when Robert is lost.   He is a stranger in a foreign land, not *quite* understanding the language and having difficulties finding his way around.

Harmony Moore: Don’t let it spaz you. Let me help you.
Willie: Help, yes!
[pulling out the map]
Willie: Help to go
[pointing to a spot on the map]
Willie: to this place.
Harmony Moore: You don’t know where to go?
Willie: I’m just.
Harmony Moore: You mean “lost.”
Willie: [he gets it] Lost! Yes…

After Mark died… I felt the same way…. a stranger in a foreign land not *quite* understanding the language.   Suddenly everything I knew didn’t make sense any more.  I was just.

People would talk to me and I would look at them with confusion.   They were speaking the language I’d been speaking all my life but suddenly it didn’t make sense anymore.

My life didn’t make sense.  Who I was didn’t make sense.

I was just.

I am coming to the point now where I’m no longer just.  Where the words are starting to make sense again and I am starting to understand better.   And then every once in a while…. the world stops making sense again and I am just.   Especially when it’s one of my kids who is hurting… and I can’t help them…. because they are just and I don’t know how to make the world make sense for them.

Lost sign

 

 

THAT’s what they meant!!!

Year 2.

It’s been 54 1/2 weeks.

As I approached the 1 year mark, as I moved through the day on June 26, I focussed on the blessings and on the good things that knowing, loving and living life with Mark brought.

I was in a good place.

And now, 2 1/2 weeks later… it’s like someone took the scab and ripped it off.  I’m bleeding all over the place again.

I hurt.  I can’t breathe.  I can’t think.  I am having trouble functioning again.  I cry more often than I have in a long time.  I can’t focus for long periods of time.

And because of the move – I’m going through all our *stuff* and it’s like someone is taking a hot poker and jabbing the wound over and over and over.

More bleeding.  More pain.  More raw grief.

I didn’t know what it meant to have gone through all the firsts.  I didn’t know what would happen when I passed that one year mark. I didn’t know how I would feel.

I sure as hell didn’t think I’d feel like this.

Over the weekend at Camp Widow someone said that becoming a widow is like hitting a wall.  No matter what, that wall is ALWAYS THERE.   I have to figure out how to climb over the wall, go around the wall, move through the wall… but the wall is always there.

Right now it feels like I climbed the wall, most of the way, then fell down it, sliding along the cement and scraping up all exposed skin. 

I’ve heard it said that the 2nd year is when the fog lifts, and that’s why it hurts so much.

I’m moving forward in my life… but its almost like I’m walking parallel paths… one where I’m in love with a new guy, I’m moving my kids and starting a new life with him and the other where I grieve hard and painfully over my dead husband.  Those two people live inside me simultaneously.  Some days, the grieving widow is stronger and in control.  Others, the strong independent woman who is starting a new life is in control.

It’s exhausting.  And I don’t see an end to it.  All I see is the wall of “HE FUCKING DIED” in front of me.    And as I stand there, I’m blessed to be supported, hands held, hugged, loved, and encouraged by my friends and by the man who loves me.  

And faintly… oh so faintly, in the crowd of people standing there with me while I stare at this wall, trying to figure out how to live life without him, is Mark. 

I’m still bleeding.

Tucked In MY Heart

Lachrymose

There’s a word for how I feel.

I didn’t know.

lach·ry·mose

[lak-ruh-mohs] adjective

1.suggestive of or tending to cause tears; mournful.
2.given to shedding tears readily; tearful.

I don’t do a *lot* of crying, or a *lot* of weeping, but I do feel tearful and mournful a lot of the time.

Its usually just sitting below the surface, waiting for something to break the bubble and the tears will flow.

I had a hard time explaining it to people – how I was feeling.  Now… there’s a word.

tears1

Journey of 334 Days…. or It’s Been 11 Months Since He Died.

Today’s Daily Prompt is about the journey.

I look back on the past 334 days and see how far I’ve come, how much I’ve changed and where I’m headed now.

I almost don’t recognize myself.

January 19, 2012 is the day our lives changed forever.  He got sick, and spent 159 days fighting to get better.

June 26, 2012 is the day our world shifted on it’s axis and suddenly nothing made sense any more.

January 2012 Jane was very different than June 26 Jane.

June 26 Jane…. she’s so very different than May 26 Jane.

Today, I am a woman still grieving over the loss of my husband.  I am the parent of two children who have lost not one but two dads, and two boys whom I have to raise to adulthood without their father.

I figured out that grief is not something I can “get over” or “recover” from.  It’s not something that will *ever* go away.   Like a person who’s lost a limb, I’ve learned to function without Mark, but I am always aware of what’s missing.

The journey I have been on has been one of learning who I am without my husband, who I am as a parent, and how I want to live my life.

I get to start over.  I get to start fresh.  I get to create a life I want based on what’s important to me.

I reblogged this post yesterday.   My friend who posted this made sure she warned me that it may be a trigger for me… silly me,  I didn’t listen.  Instead I went to read it, and reached this paragraph, started crying, and had to stop reading for the moment:

When Mark died (yes, his name was Mark also), my friend suffered a new trauma, the pain of losing her husband forever, the grief was palpable from thousands of miles away. But, something else happened too. Something I personally think that Mark KNEW would happen. Something I think he believed would be EASIER, BETTER, HEALTHIER for his beloved. The permanency of him being gone in death, allowed her the freedom to resume life. She was no longer stuck in the stagnation zone that she had been in for 6 months waiting for him. His death gave her life back to her, in a very real and tangible way.

FFS – reading it now – having read this particular blog post several times since she posted it – I’m still welling up with tears.  It still makes me cry.

She pointed something out that I hadn’t considered.  Something that is so very much like my husband that I don’t know how I missed it.

HE GAVE ME MY LIFE BACK

The man, who would do anything in the world to make me happy, gave me a gift of life.

I highly recommend reading the entire post.

After 17 months… we’re adjusting fairly well to Mark not being with us.  We miss him, but we’ve found a routine that mostly works.   It still needs some tweaking, but it mostly works.  11 months after his death – we’re learning to move on.  We’re moving to a new town at the end of summer to make a fresh start without all the memories poking holes in our hearts in this house…

Mark will always be here – he will always be a part of me and the boys…. but he left us, and in leaving us… he gave us our lives back.

The journey hasn’t been easy – and its not a journey I’d choose to go on… but it is my life and I have changed and evolved for the better.  I am a stronger, more capable, more independent woman.

And I know that it’s not over… life is a journey… Mark’s path has diverged from mine, but I do believe we’ll find each other again some day…

Mark in Fruitvale

Moving on

The Things People Say

Or… how to seriously hurt a widow…

I was having a conversation with someone last night about where I live.  I’ve lived in the house where I am for the past 8 years… my husband’s presence is embedded in every nook and cranny, every fibre of the house.  No matter what I paint or what furiture I bring in, or how I move things around… I still expect to see him in the kitchen, in our bedroom or in the living room.

I still expect to see him there.

It hurts.

I try to keep busy – I blog, I facebook, I visit other websites, I talk to people, I invite friends over, I furiously clean, I play video games. 

I do whatever it takes to keep my mind so busy that by the time I go to bed… I’m so exhuasted I pass out.

Sometimes I drink to forget.

Sometimes, though, I can’t.  My mind won’t stay occupied and I become *aware* of the lack.  Aware of what’s missing.  Aware of who’s missing.

And it hurts.  It’s like a knife, sliding into my heart, hot, sharp and painful… it takes my breath away, it leaves me doubled over in pain.  If I’m lucky, I’m able to cry and release some of the pain.

I can’t shunt those moments of awareness away.   They hurt too much.

They are always lurking.

So this person says to me something like: well, it will get better… it won’t hurt so much eventually.

I’m like: it’s not the same.  Your husband was not living with you when he died.  You didn’t expect him to come home.  He was never getting well enough to come home.  He had lived his life.

And her response?   “Well neither was yours, either.”

Even now, thinking about that, the pain hits, sharp, hot, and unreasonably painful.

No, my husband wasn’t living with me when he died.  But 2 days before he died – I was still being told that he would get better and come home.   The day he died, the surgeon tried to convince us that there was still something that could be done.   Until he actually took his last breath – I still held hope that he *would* get better and come home to  me.

I sat there, kissing his forehead, hoping  beyond hope that his breathing would get stronger, his heart beat would get stronger, that his blood pressure would go up and he’d get better and COME HOME to us.

Her husband, on the other hand… was 95 and not expected to come out of the nursing home he was in.   There wasn’t hope.  There wasn’t a possibility that a miracle would happen and he would come home and resume his life and his role in her life.

Don’t get me wrong.  I am not, in any way minimizing her loss.  Her husband died.  For that, I have compassion.  For that, I have empathy.  I understand how much it hurts that her husband died.

But she expected him to.  When she moved him into the home, she knew he’d never be coming out.

I expected my husband to celebrate 50 years of marriage with me.    Wandering around my house late at night, I see everything that was lost.  I am mired in the sadness of what isn’t here anymore.  

Trying to compare grief, expecting someone to be over it, or at a certain level of “over it” is hurtful and unreasonable.

Everyone’s grief journey is different.  Everyone grieves differently, everyone heals differently, everyone comes to a place of acceptance differently.

We all need to realize that… and be kind and compassionate to one another… after all – you never know what journey another person is on.

Grief

Mark's Urn

He’s Everywhere…

I’ve been apathetic about much of my life lately.

Not interested in crafting.

Not interested in exercising.

Not interested in going out.

Not interested in cleaning my house.

Not interested in finishing up the projects around my house.

Not interested in much of anything.

Don’t get me wrong, there are things that make me smile, things that make my heart sing, people who light up my life.

But I’m having problems engaging, having problems pulling out of the fog lately.  It feels like it did closer to the beginning.   Fogged, unclear, brain frazzled.

I look around my house and no matter how much I change, he’s here.  This was HIS house.  The Jeep is HIS.  The van was HIS.  The kitchen was HIS domain.  HIS stuff is in my craft room.  HIS presence is in my bedroom.  He’s everywhere.  He’s even at my job.  The reminders of all that was him… everywhere.

It’s overwhelming… the constant missing him, the constant reminders of him, the constant awareness of the “lack” of him.   The more I change, the more I am aware of how much I have lost.   There’s a hole, a darkness, a blackness that permeates all that is our lives.

We find joy in small moments… a walk, a snuggle, laughing at a movie… but always in the back of my mind is the awareness that he’s. not. here.

I will have to change something… most likely there will be a move coming up in my near future… I have to start fresh, make a life that creates the future of me and my boys together… without their Dad.

Somewhere we can have the memories without the overwhelming presence.  Somewhere we can start fresh.

Mark in Fruitvale

 

I know he’s waiting for me on the other side.  I know he keeps an eye on me now.  I know he’s around… because it hurts so much to be at home.  The reminders are constant, there is no relief from it, no “happy place” where I’m not a widow, where I’m not reminded of all that I lost.

I need to find that.  No matter what that looks like, I need a place I can be where I can grieve when I need to, but enjoy the rest of my life.